According to a study led by Dr. Jinesh Kochar, of Beth Israel
Deaconess Medical Center in Boston and presented at the American
Heart Association conference in Atlanta, eating whole grain
cereal in the morning lowers the risk of hypertension up to 25%.
The study included 13,368 males who did not have high blood
pressure at the beginning of the study. 16 years later, almost
half of them, 7,267 men, had developed hypertension.
The men were then separated into four groups based on how many
bowls of whole grain cereal they ate per week. Eating cereal once
a week lowed the risk of hypertension 8% but eating cereal more
than seven times per week lowered the risk 25%.
More info on lowering high blood pressure naturally...
http://blueheronhealthnews.com/bloodpressure
More info on lowering cholesterol naturally...
http://blueheronhealthnews.com/cholesterol/
Warm regards,
Christian Goodman
Blue Heron Health News
Blue Heron Health News - Christian Goodman
