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Flat View Monday, February 06, 2012
 February 2012March 2012
Monday, February 06, 2012
Create A Social Media Strategy For Your Business ( All Day )

Isn’t it time you had a social media strategy that works?

Make 2012 the year you stop dabbling or just thinking about where to begin with Twitter, Facebook or other social media tools.

Join us for a one-day, interactive workshop on Creating a Social Media Strategy for your Business.

During this workshop you will learn how to develop an integrated and measurable strategy that will lead to more engaged fans and followers, better knowledge of your customers, more ideas for services and products and better profile for you, your business or organization.

By the end of the day you’ll know:

  • which tools are best for you to reach your customers
  • how to use and manage these tools to meet your business goals
  • how to integrate social media with other marketing channels
  • ways to measure the effectiveness of your social media efforts.

You will also have the basis for your company’s social media strategy.

When and Where

Location: Green Instead, 200 Spadina Ave., 2nd Floor, Toronto.

Time: 9:00 a.m. to 5:00 p.m.

Date: Saturday, January 21, 2012

Cost: $197 + HST

Contact Info : Call Marilyn Kay at 416-461-7968 Email : marilyn@triskeleconsulting.com Url: http://events.constantcontact.com/register/event?llr=9srndegab&oeidk=a07e5hmahno605be0ad
International Networking Day Event In Barrie ( 7:00 pm )

Greetings,
This is a special invitation to you to join us as we celebrate International Networking Week which runs from Feb 6th to the 10th www.internationalnetworkingweek.com Diane McGee from WINGS and HEROS and Stephanie Lampron from the PINKnetwork along with some other networking groups invite you to RSVP to attend this celebration at Corsons Restaurant on Bryne Drive in Barrie……Monday Feb 6th 7 to 9 pm.
There is limited space so you need to RSVP right away if you wish to attend.No speakers but we will be having a FUN interactive Networking presentation by Joan Oickle

An introduction of the Networking groups involved

You will enjoy the FUN smoozing and mixing and mingling organized to,
speed you along so you can meet a number of new people.

Tickets are limited and you must RSVPCost is $20 (CASH) and you pay at the door BUT you must be preregistered and receive a number in order to get in.RSVP with Diane at This e-mail address is being protected from spambots. You need JavaScript enabled to view it
or
Stephanie at This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Pick up your name tag at the door and please have the right change in CASH. You must be register and get your number before Feb.3rd

Cheers,Diane & Stephanie



Contact Info : Tickets are limited and you must RSVPCost is $20 (CASH) and you pay at the door BUT you must be preregistered and receive a number in order to get in.RSVP with Diane at admin@wingsandheros.com or Stephanie at stephanie@thepinknetwork.ca Email : admin@wingsandheros.com
Zumba Weekly Classes (Jan 23 - Mar 5) ( 7:15 pm )

Do you love music? Do you love to have fun? Looking for ways to tone up after the holidays?

Then join us for Zumba® classes, Latin-inspired dance-fitness classes. Come dance to Merengue, Salsa, Cha Cha, Cumbia, Mambo, Reggaeton, Latin Hip Hop, and more. Dancers and non-dancers easily master a Zumba® class.  Enjoy the rhythms and feel energized.  Shhh!!!  It's "Exercise in Disguise". Athletic wear and indoor running shoes with white, non-marking soles, and enthusiasm required. Bring a sealable bottle for water (only) and a towel.

Time:  7:15 - 8:15 p.m.

When:  Mon, Jan 23 - March 5 (no class on Feb 20 Family Day)

Investment:  6-wk program for $60.  (Note:  10 registered participants by Jan 20 need to run program; Drop-ins allowed at $12/class after minimum numbers are met.)

Location:  Richland Academy, 11570 Yonge Street (Yonge & Gamble Rd, west side of Yonge St, north of Lexus Dealership), Richmond Hill, L4E 3N7

Register Now!  Limited spots available.  (416) 729-1560 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

Note:  Ths is a nut-free school.  Please leave nuts and nut products at home.

Zumba and the Zumba Fitness Logo are trademarks of Zumba Fitness, LLC and are used under license.



Contact Info : Sandra Corrado, FIS, PTS, ZIN (416) 729-1560 Email : scorrado@nextlevels.ca Url: http://www.nextlevels.ca
Freedom To Forgive Or Not To Forgive ( 7:30 pm )

Choice is the basis of this innovative, inspiring and informative workshop on "Forgiveness.". Through examples drawn from here experience, author/lecturer/wellness coach, Marlene George illustrates here unique point of view and how it can apply to you, and those you feel need your forgiveness, in order for you to move on. Once we acknowledge our part in a relationship, it becomes easier to understand the other's part in it. From understanding comes forgiveness, whether it's for someone else, or perhaps more importantly, for yourself.

You will learn:

  • There is no need to forgive to feel better
  • To value yourself first and to value others as well
  • To discover your responsibility and accountability in a relationship
  • To stop blaming others when we can choose how to feel
  • To release resentment and make room for peace, joy and happiness

Marlene George specializes in forgiveness workshops. Going against the wave of popular thinking, Marlene believes there is no need to forgive; rather we each have a need to understand why "forgiveness" is supposed to be a part of the relationship. This interactive workshop identifies the stumbling blocks to forgiveness, and then provides positive, practical methods to work through the anger, blame and resentment toward someone else, or even when directed toward ourselves. Through meditations, journaling and visualizations, Marlene facilitates her original forgiveness process in this illuminating, enlightening and innovative workshop.



Contact Info : Marlene George 34 Norfolk Avenue Brampton, ON L6X 2B5 Email : mgeorge@marlenegeorge.com
Wednesday, February 08, 2012
Newmarket WINGS And HEROS Meeting 2nd Wednesday Of The Month ( 9:00 am )

Newmarket WINGS and HEROS chapter meeting is held the 2nd Wednesday of the month at 9am at the Buttery Restaurant 17565 Yonge Street (In the hotel at the North East corner of Davis Drive & Yonge St.)

You do not have to be a member to attend we welcome you to come and see what the WINGS and HEROS "Mentors in Motion" organization is all about.

Our website is http://www.wingsandheros.com

The cost to attend is $5 and you are on your own for what ever you order. Some like to have this resturants amazing breakfast and some might just like to have coffee it is up to you.

Please RSVP with Anahta or Diane if you wish to attend.

Anahata>e-mail is This e-mail address is being protected from spambots. You need JavaScript enabled to view it
289-716-1730

Diane> This e-mail address is being protected from spambots. You need JavaScript enabled to view it



Contact Info : Anahata>e-mail is anahataishaya@yahoo.com 289-716-1730 Diane>Admin@wingsandheros.com Email : anahataishaya@yahoo.com Url: http://www.wingsandheros.com
Business Plan 101 ( 9:30 am )

In this popular session you will learn how to write an effective business plan including details about format, research, marketing and financials. Space is limited and you must register for this free session by email to This e-mail address is being protected from spambots. You need JavaScript enabled to view it or telephone 705-728-1010 Ext. 7014



Contact Info : Anne Dorsey Business Librarian at Barrie Public Library 705-728-1010 Ext. 7014 Email : adorsey@barrie.ca Url: http://www.library.barrie.on.ca
Toronto WINGS Chapter Meeting - 2nd Wednesday ( 10:30 am )
Every second Wednesday of the month, we gather to help support and develop each other in our business endeavours. 
Join us!
 
January's Mentor in Motion Segment: Getting What You Want in 2012

Treasa Labaj, Innovative Strategist, Change Guru, NLP Therapist and Idea Girl, will provide strategies to help you get what you want for yourself and business in 2012. 

Location: Green Instead, 200 Spadina Ave, upstairs from Marilyn's 
Time: 10:30 a.m. to 12:00 noon 
Cost: $5 for associate members and $10 for non-associate members
Email contact: This e-mail address is being protected from spambots. You need JavaScript enabled to view it


Contact Info : Gisela McKay and Marilyn Kay, coordinators Email : coordinators@wingstoronto.ca
Thursday, February 09, 2012
Bolton WINGS And HEROS Meeting 2nd Thur. Of The Month ( 12:00 - noon )
Meeting at Bolton Pizza Panini - 334 Queen St.S, Bolton - next to Giant Tiger Plaza on Hwy 50,  Cost $15.00 Members - $20.00 Non
CONTACT: Trudy Valier 416-662-0177 This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Contact Info : CONTACT: Trudy Valier 416-662-0177  trudyvalier@rogers.com Email : trudyvalier@rogers.com
Sunday, February 12, 2012
Watch For These New Chapters Starting Up ( 8:00 am )

These are places where we have women wanting to get a WINGS and HEROS chapter started.
To be on the list to be notified when they start add yourself on our FREE Communication site www.wings.heros.webexone.com your will see the link that says JOIN.Be sure to fill in the TOWN or CITY so we know what mailing list to add you to.

WINGS and HEROS is an easy to duplicate concept for business networking if you wish to investigate starting your own chapter in your communicty contacts Diane McGee at 705-424-4213 or  This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Brantford: Contact: Natalie Ziegler 705-294-1668  This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Cambridge/Kitchener:  Contact: Vanessa Vance 416-931-4257  This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Flesherton: Contact: Cynthia Witzig  This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Orangeville: Contact: Trudy Valier 416-662-0177  This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Oshawa/Whitby: Contact  Diane Stoddart 289-939-4614 This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Toronto downtown: Contact Marilyn Wetston 416-504-6777   This e-mail address is being protected from spambots. You need JavaScript enabled to view it




Email : admin@wingsandheros.com Url: http://www.wingsandheros.com
Healing Through Breathing ( 10:00 am )

In a content rich, interactive workshop Marlene George combines powerful breathing, evocative music, art, creative self-expression, focused body work and group processing done in a safe and healing environment.

Proper Breath work unblocks and brings new energy and balance to the body, thoughts and emotions. Through choices we release fear, denial and anxieties which free us from patterns and programs that are no longer useful to our personal growth.

In this workshop we rediscover our magnificence and renew our commitment to love, thereby filling our lives with more peace, joy and harmony.



Contact Info : For more info, please contact Marlene George at 905-796-0101 Email : mgeorge@marlenegeorge.com
Monday, February 13, 2012
Zumba Weekly Classes (Jan 23 - Mar 5) ( 7:15 pm )

Do you love music? Do you love to have fun? Looking for ways to tone up after the holidays?

Then join us for Zumba® classes, Latin-inspired dance-fitness classes. Come dance to Merengue, Salsa, Cha Cha, Cumbia, Mambo, Reggaeton, Latin Hip Hop, and more. Dancers and non-dancers easily master a Zumba® class.  Enjoy the rhythms and feel energized.  Shhh!!!  It's "Exercise in Disguise". Athletic wear and indoor running shoes with white, non-marking soles, and enthusiasm required. Bring a sealable bottle for water (only) and a towel.

Time:  7:15 - 8:15 p.m.

When:  Mon, Jan 23 - March 5 (no class on Feb 20 Family Day)

Investment:  6-wk program for $60.  (Note:  10 registered participants by Jan 20 need to run program; Drop-ins allowed at $12/class after minimum numbers are met.)

Location:  Richland Academy, 11570 Yonge Street (Yonge & Gamble Rd, west side of Yonge St, north of Lexus Dealership), Richmond Hill, L4E 3N7

Register Now!  Limited spots available.  (416) 729-1560 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

Note:  Ths is a nut-free school.  Please leave nuts and nut products at home.

Zumba and the Zumba Fitness Logo are trademarks of Zumba Fitness, LLC and are used under license.



Contact Info : Sandra Corrado, FIS, PTS, ZIN (416) 729-1560 Email : scorrado@nextlevels.ca Url: http://www.nextlevels.ca
Tuesday, February 14, 2012
WINGS Richmond Hill 2nd Tuesday 9:30am ( 8:00 am )
Coffee meeting at 9:30am

RSVP with Iveta Koskina
416-292-7229 ext 244
This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Contact Info : RSVP with Iveta Koskina 416-292-7229 ext 244 iveta.koskina@investorsgroup.com Email : iveta.koskina@investorsgroup.com
WINGS Alliston Watch For Updated Information ( 12:00 - noon )

This meeting will have a new coordinator please watch for new location and new contacts.

Questions contact Diane 705-424-4213



Contact Info : Fiona Email : fiona.cochrane@hotmail.com
Wednesday, February 15, 2012
Network For Success ( 9:00 am )
  • Network and support each other to grow successful businesses
  • Focused discussions and idea sharing enhance and expand our businesses.
  • Discuss challenges and share ideas to help each other overcome them.

 ·         Commit to ourselves and the group on the steps we are willing to take to overcome the obstacles that we have allowed to hold us back.

 

Testimonial:

 

Thank you for offering such a wonderful service, a service that     goes beyond the traditional form of networking. The meditation at the end adds a new dynamic, a personal touch and a nice way of centering…

                                  Catherine

 

www.marlenegeorge.com

 



Contact Info : To register and for further info, please contact: Marlene George at: 905-796-0101 Email : mgeorge@marlenegeorge.com
WINGS Mount Albert/East Gwillimbury 3rd Wed 9am ( 9:00 am )

WINGS Mount Albert/East Gwillimbury 3rd Wed 9am

RSVP wih Monica Draper

905-473-7557
This e-mail address is being protected from spambots. You need JavaScript enabled to view it



Contact Info : RSVP wih Monica Draper 905-473-7557 monica@draperwebdesign.com Email : monica@draperwebdesign.com Url: http://www.draperwebdesign.com
PCensus ( 9:30 am )

PCensus is a dynamic marketing database that provides access to detailed demographics information and annual household expenditures. PCensus helps you identify customers of highest interest, based on their profile, such as income, spending patterns and other demographic criteria. Space is limited and you must reigster for these sessions by email to This e-mail address is being protected from spambots. You need JavaScript enabled to view it or telephone 705-728-1010 Ext. 7014



Contact Info : Anne Dorsey Business Librarian, Barrie Public Library 705-728-1010 Ext. 7014 Email : adorsey@barrie.ca Url: http://www.library.barrie.on.ca
Healing Circle ( 7:30 pm )

The Healing Circle provides a unique opportunity for like-minded individuals to share their energy helping others while they help themselves at the same time. The results of participation evolve over time from the moment the participant arrives, during the process and for many weeks thereafter. Through sharing, trust, support, nurturing, music, movement, visualization, discussion, breath therapy, play and healing, Marlene provides a comfortable and safe place for transformation of the participant’s physical, emotional and mental challenges.



Contact Info : For more info: please contact Marlene George at 905-796-0101 Email : mgeorge@marlenegeorge.com
Thursday, February 16, 2012
Angus WINGS And HEROS 3rd Thurday Of The Month ( 9:00 am )

Location: Mr.Sub's
Time 9am to 10:30 am
Cost: $5 includes coffee ot tea
RSVP" This e-mail address is being protected from spambots. You need JavaScript enabled to view it
or call Diane 705-424-4213



Contact Info : Diane 705-424-4213 Email : admin@wingsandheros.com Url: http://www.wingsandheros.com
Saturday, February 18, 2012
Axiatonal Alignment Workshop ( 9:30 am )

Axiatonal Alignment Workshop

"It's extraordinary that the Teachers on the Inner Planes are now teaching such very advanced techniques as the axiatonal alignment and I must say that it is probably one of the most advanced and immediate energy work I have taught to-date! You will re-connect the pathways between the spheres that are the "highways" of Light Intelligence between each level of Consciousness. This mystical pathworking and advancement of consciousness experienced is unprecedented !! In this February workshop you will clear, activate and strengthen permanently the:

  • Physical/etheric meridians equivalent to the acupuncture meridians of the body
  • Solar Body influence to the emotional/intellectual and executive Will body/Psychic body
  • Akashic Memory recall with greater realization of your Soul Purpose
  • Alignment to the Planetary and Stellar influences on the Greater Mind of the Universal Light field to yourself
  • Powerful co-ordinates at concentrated spin points (vortices) in your subtle, spiritual/divine bodies which in turn, will re-code your brain wiring as a perfected instrument for the Higher Mind, Love and Will of the greater program of Life.
  • Guided Meditation through the 12 Solar Rays
  • 905-895-2871 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it


Contact Info : Nancy 905-895-2871 Email : nhuber@rogers.com Url: http://www.cherryvalleyretreat.com
Sunday, February 19, 2012
Watch For These New Chapters Starting Up ( 8:00 am )

These are places where we have women wanting to get a WINGS and HEROS chapter started.
To be on the list to be notified when they start add yourself on our FREE Communication site www.wings.heros.webexone.com your will see the link that says JOIN.Be sure to fill in the TOWN or CITY so we know what mailing list to add you to.

WINGS and HEROS is an easy to duplicate concept for business networking if you wish to investigate starting your own chapter in your communicty contacts Diane McGee at 705-424-4213 or  This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Brantford: Contact: Natalie Ziegler 705-294-1668  This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Cambridge/Kitchener:  Contact: Vanessa Vance 416-931-4257  This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Flesherton: Contact: Cynthia Witzig  This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Orangeville: Contact: Trudy Valier 416-662-0177  This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Oshawa/Whitby: Contact  Diane Stoddart 289-939-4614 This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Toronto downtown: Contact Marilyn Wetston 416-504-6777   This e-mail address is being protected from spambots. You need JavaScript enabled to view it




Email : admin@wingsandheros.com Url: http://www.wingsandheros.com
Monday, February 20, 2012
Zumba Weekly Classes (Jan 23 - Mar 5) ( 7:15 pm )

Do you love music? Do you love to have fun? Looking for ways to tone up after the holidays?

Then join us for Zumba® classes, Latin-inspired dance-fitness classes. Come dance to Merengue, Salsa, Cha Cha, Cumbia, Mambo, Reggaeton, Latin Hip Hop, and more. Dancers and non-dancers easily master a Zumba® class.  Enjoy the rhythms and feel energized.  Shhh!!!  It's "Exercise in Disguise". Athletic wear and indoor running shoes with white, non-marking soles, and enthusiasm required. Bring a sealable bottle for water (only) and a towel.

Time:  7:15 - 8:15 p.m.

When:  Mon, Jan 23 - March 5 (no class on Feb 20 Family Day)

Investment:  6-wk program for $60.  (Note:  10 registered participants by Jan 20 need to run program; Drop-ins allowed at $12/class after minimum numbers are met.)

Location:  Richland Academy, 11570 Yonge Street (Yonge & Gamble Rd, west side of Yonge St, north of Lexus Dealership), Richmond Hill, L4E 3N7

Register Now!  Limited spots available.  (416) 729-1560 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

Note:  Ths is a nut-free school.  Please leave nuts and nut products at home.

Zumba and the Zumba Fitness Logo are trademarks of Zumba Fitness, LLC and are used under license.



Contact Info : Sandra Corrado, FIS, PTS, ZIN (416) 729-1560 Email : scorrado@nextlevels.ca Url: http://www.nextlevels.ca
Friday, February 24, 2012
Markham WINGS Meets On The 4th Friday Of The Month ( 10:00 am )

WINGS Markham meets on the fourth Friday of every month.

Cost: $10 for Associate members; $15 for non-members.

Co-ordinator: Nadia Garabedian

RSVP: This e-mail address is being protected from spambots. You need JavaScript enabled to view it or 647-405-4471

http://giftofnature.info




Saturday, February 25, 2012
Learning To Move Forward ( 8:00 am )

Learn skills to identify, release and change your responses to the challenges in your life (regardless of the circumstances).

In this workshop, you will learn:

  • How to let go of the anger that has been part of your life for so long
  • How to forgive those with whom you have challenges
  • How to take responsibility for the way you feel
  • How to stop feeling like a victim
  • How to change the way you feel in each moment so you can be joyous
  • How to attract great events, experiences and people into your life
  • Begin to feel more energetic, enthusiastic and excited about life as this workshop provides you with skills to feel more empowered, hopeful and happier

Join experienced educator and New Age philosopher, Marlene George, as she conducts this popular workshop. Through guided exercises, guided visualizations and individual counseling, Marlene will teach you how to break the bonds of procrastination and fear so that you can live the life you want!



Contact Info : For more information, please contact Marlene George at 905-796-0101 Email : mgeorge@marlenegeorge.com Url: http://www.marlenegeorge.com/00LearningToMoveForward.html
Learn To See Auras ( 9:30 am )

Learn To Read Auras with Sheila Trecartin RP CRA C.R.H.P.

Auras are the energetic extension of the body’s emotional and physical state. When focused on, the auric field that is closest to the body can be seen by the naked eye. This appears as a coloured haze that surrounds and is close to the body. This workshop will take you through exercises to assist you in seeing auras yourself and will help you to understand their meaning.

http://www.cherryvalleyretreat.com 2 hours

$50 +hst

February 25th 2012, 9:30am to 12:30pm

At 304 Court St Newmarket L3Y 3S5



Contact Info : Nancy 905-895-2871 Email : nhuber@rogers.com Url: http://www.cherryvalleyretreat.com
Sunday, February 26, 2012
Learning To Move Forward ( 8:00 am )

Learn skills to identify, release and change your responses to the challenges in your life (regardless of the circumstances).

In this workshop, you will learn:

  • How to let go of the anger that has been part of your life for so long
  • How to forgive those with whom you have challenges
  • How to take responsibility for the way you feel
  • How to stop feeling like a victim
  • How to change the way you feel in each moment so you can be joyous
  • How to attract great events, experiences and people into your life
  • Begin to feel more energetic, enthusiastic and excited about life as this workshop provides you with skills to feel more empowered, hopeful and happier

Join experienced educator and New Age philosopher, Marlene George, as she conducts this popular workshop. Through guided exercises, guided visualizations and individual counseling, Marlene will teach you how to break the bonds of procrastination and fear so that you can live the life you want!



Contact Info : For more information, please contact Marlene George at 905-796-0101 Email : mgeorge@marlenegeorge.com Url: http://www.marlenegeorge.com/00LearningToMoveForward.html
Watch For These New Chapters Starting Up ( 8:00 am )

These are places where we have women wanting to get a WINGS and HEROS chapter started.
To be on the list to be notified when they start add yourself on our FREE Communication site www.wings.heros.webexone.com your will see the link that says JOIN.Be sure to fill in the TOWN or CITY so we know what mailing list to add you to.

WINGS and HEROS is an easy to duplicate concept for business networking if you wish to investigate starting your own chapter in your communicty contacts Diane McGee at 705-424-4213 or  This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Brantford: Contact: Natalie Ziegler 705-294-1668  This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Cambridge/Kitchener:  Contact: Vanessa Vance 416-931-4257  This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Flesherton: Contact: Cynthia Witzig  This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Orangeville: Contact: Trudy Valier 416-662-0177  This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Oshawa/Whitby: Contact  Diane Stoddart 289-939-4614 This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Toronto downtown: Contact Marilyn Wetston 416-504-6777   This e-mail address is being protected from spambots. You need JavaScript enabled to view it




Email : admin@wingsandheros.com Url: http://www.wingsandheros.com
Monday, February 27, 2012
Learning To Move Forward ( 8:00 am )

Learn skills to identify, release and change your responses to the challenges in your life (regardless of the circumstances).

In this workshop, you will learn:

  • How to let go of the anger that has been part of your life for so long
  • How to forgive those with whom you have challenges
  • How to take responsibility for the way you feel
  • How to stop feeling like a victim
  • How to change the way you feel in each moment so you can be joyous
  • How to attract great events, experiences and people into your life
  • Begin to feel more energetic, enthusiastic and excited about life as this workshop provides you with skills to feel more empowered, hopeful and happier

Join experienced educator and New Age philosopher, Marlene George, as she conducts this popular workshop. Through guided exercises, guided visualizations and individual counseling, Marlene will teach you how to break the bonds of procrastination and fear so that you can live the life you want!



Contact Info : For more information, please contact Marlene George at 905-796-0101 Email : mgeorge@marlenegeorge.com Url: http://www.marlenegeorge.com/00LearningToMoveForward.html
Tottenham WINGS And HEROS Meetings Every 4 Th Monday ( 6:30 pm )

Tottenhom WINGS and HEROS meetings are the 4th Monday of the month.

Location: Green Beans Cafe Queen Street

Cost: $5 to includes coffee

Not sure about what we are all about check www.wingsandheros.com

RSVP  with Diane McGee  This e-mail address is being protected from spambots. You need JavaScript enabled to view it

705-424-4213



Contact Info : RSVP with Diane McGee adnin@wingsandheros.com 705-424-4213 Email : adnin@wingsandheros.com Url: http://www.wingsandheros.com
Zumba Weekly Classes (Jan 23 - Mar 5) ( 7:15 pm )

Do you love music? Do you love to have fun? Looking for ways to tone up after the holidays?

Then join us for Zumba® classes, Latin-inspired dance-fitness classes. Come dance to Merengue, Salsa, Cha Cha, Cumbia, Mambo, Reggaeton, Latin Hip Hop, and more. Dancers and non-dancers easily master a Zumba® class.  Enjoy the rhythms and feel energized.  Shhh!!!  It's "Exercise in Disguise". Athletic wear and indoor running shoes with white, non-marking soles, and enthusiasm required. Bring a sealable bottle for water (only) and a towel.

Time:  7:15 - 8:15 p.m.

When:  Mon, Jan 23 - March 5 (no class on Feb 20 Family Day)

Investment:  6-wk program for $60.  (Note:  10 registered participants by Jan 20 need to run program; Drop-ins allowed at $12/class after minimum numbers are met.)

Location:  Richland Academy, 11570 Yonge Street (Yonge & Gamble Rd, west side of Yonge St, north of Lexus Dealership), Richmond Hill, L4E 3N7

Register Now!  Limited spots available.  (416) 729-1560 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

Note:  Ths is a nut-free school.  Please leave nuts and nut products at home.

Zumba and the Zumba Fitness Logo are trademarks of Zumba Fitness, LLC and are used under license.



Contact Info : Sandra Corrado, FIS, PTS, ZIN (416) 729-1560 Email : scorrado@nextlevels.ca Url: http://www.nextlevels.ca
Tuesday, February 28, 2012
WINGS Woodbridge Last Tues Of The Month ( 8:00 am )
This is a morning coffee meetings at 9:30am

RSVP with Carolynn Tersigni

289-622-1509

This e-mail address is being protected from spambots. You need JavaScript enabled to view it



Email : ctersigni_4@sympatico.ca
Wednesday, February 29, 2012
WINGS Barrie Breakfast Meeting Last Wed.of The Month ( 8:00 am )

Barrie WINGS breakfast meeting takes place the last Wednesday of the month as a breakfast neet. 8am to 9:30am At Andy's Place Resturant Hart Drive in Barrie.

WHEN: Last Wednesday of the month

WHERE: Andy's Place Family Restaurant 107 unit 19 Hart Drive 705-721-9313

TIME: 8 am to 9:30 am

COST: $5  meeting only. $10 meeting and coffee tea toast of bagel $15 for meetings and a full breakfast

CONTACT: Diane McGee 705-424-4213 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it

CONTACT: Jennifer Gingrich 705-792-7155 This e-mail address is being protected from spambots. You need JavaScript enabled to view it

WINGS introduction format is used to introduce everyone which the G & S sometimes changes

W: Who are you?
I: Introduct your Business (Don't give a sales pitch)
N: Who do you NEED to meet?
G: What are you willing to GIVE?
S: Share a victory or Testimony

Followed by a "Mentor in Motion" Segment" of a topic to help us to keep proactive in business.

 RSVP to Diane This e-mail address is being protected from spambots. You need JavaScript enabled to view it



Contact Info : Diane : 705-424-4213 Jennifer 705-792-7155 Email : admin@wingsandheros.com Url: http://www.wingsandheros.com
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