Sylvia Brook Profile Page
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Contact Info
| Sylvia Brook | |
| Yoga with Sylvia-Soothe your Body & Soul | |
| www.yogawithsylvia.com | |
| Markham | |
| ... | |
| 905-604-3320 | |
| WINGS Associate Member | |
| 11/09/2009 |
Profile
| A yoga instructor at my own studio in Markham. | |
| My life has always revolved around health & wellness. I was raised a vegetarian and always stayed fit by going to the gym and hiking. | |
| I’m at a stage in life where I need to do what I really enjoy and to share the real benefits of yoga to others. Health is a number one priority for me. | |
| Having recently turned 40, I decided that being the best I could be and doing what I truly enjoyed would not occur working within the confined rules of a workplace. I have never been satisfied working in a box. | |
| Opening up the studio quicker than I expected and making the space yoga-like.
As with most things in my life, I just put my mind to it and moved forward to make it all happen. |
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| All my friends. | |
| Various mentors throughout my life. | |
| For those who never thought they could ever do yoga and for them to see for themselves how beneficial it really is. | |
| Opening my own studio in 2008.
Having worked for others for the past 24 years, starting on my own was amazing. |
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| There is nothing more rewarding than for people to be allowed to be themselves. To be in an accepting environment that offers kindness & compassion. | |
| Follow your own path in what matters to you. Don’t be swayed by what everyone else thinks you should do or be. Success means different things to people. | |
| Live your life to the fullest. Challenge yourself, go out of your comfort zone and be good to yourself. | |
| The best way to predict your future is to create it.
Stephen Covey |
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| Eight Steps to Enlightenment, Loving what is, Healthy Aging, Thrive Diet, Eating for Beauty.
www.yogajournal.com |
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| Hiking, Weight Lifting, Being at the gym, Vegetarian Cooking, Nutrition,Self-improvement .
Waking up everyday appreciating life! |
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